by Gary Yap , Founder of MY Psychology
B.E.T.R.R.
Body. Emotion. Thoughts. Reactive. Responsive.
These are the 5 key elements that can make us a better human.
This course is made together with Dr. Johnben. A US-licensed Marriage and Family Therapist and also the founder and clinical director of Rekindle Therapy Centre
If we are able to understand these 5 elements, we will find the complete key to unlock and understand our inner self.
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